Reflexology

Reflexology is a great for easing mental stress and depression, improving circulation, cleansing and revitalising the body – balancing the whole system. Based on the knowledge of Acupressure, it can help activate the healing powers of the body through manipulation of pressure points in the feet, working on the principle of energy zones and reflex areas in the foot, directly corresponding to areas and organs of the body. Using these techniques, you can address a problem area of the body, which may not be treatable directly.

As well as being a fantastic way to wind down and switch of after a busy working day, reflexology can also be useful in preventing illness as it helps to improve the immune system. It is even possible to pick up potential problems, which you may not have otherwise been aware of and, as such, can act as an early warning for anything which may need further attention.

Of many problems which reflexology can help with, the most common is IBS (Irritable Bowel Syndrome) which is often stress related and very uncomfortable. I have had great success with people suffering this condition, as the digestive system is an area worked quite thoroughly with reflexology. It can help to relax the muscles of the bowel and improve digestion, reducing discomfort and regulating the passage of food in the system.

Conception / Hormone balance – Specific techniques can also be added into treatments to stimulate the endocrine system (which governs the hormones) and bring about better balance, aiding fertility or easing symptoms of PMS and menopause.

*Covid-19 measures: Please note, some treatments are currently limited to a maximum of 75 minutes in length or excluded until further notice to ensure safety against potential infection of Covid-19. Apologies for any inconvenience.

• Standard – £40.00
• Conception / Hormone balance (with online consultation*) – £40.00
• Conception Course of 6 (weekly – paid in full in advance or at first appointment) – £200.00*
• Hormone Balance Course of 4 (weekly – paid in full in advance or at first appointment) – £150.00*

Reflexology Lymphatic Drainage (RLD)

A new reflexology technique to stimulate the lymphatic reflexes, causing an effect on the body’s lymphatic system. It is a unique sequence researched and developed by Sally Kay BSc(Hons) whilst working in cancer care, giving some amazing results in reducing excess fluid in the limbs, ideal for conditions such as lymphodema, where massage may be contra-indicated directly on the problem area. Though research is ongoing, it is also showing encouraging improvements in many conditions such as arthritis, asthma, fibromyalgia and ME.

• RLD, basic – £40.00
• RLD, measured (before and after measurements for progress) – £45.00*
• RLD, Course of 4 (weekly, with before and after measurements for progress, paid in advance or at first appointment) – £160.00*